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Why consistency is King.

Consistency. Yawn. Doing a little bit each day, small steps toward a big goal. Anyone else bored already? I used to be entirely bored by the thought of consistency, I regularly self-sabotaged my gym habit, my showing up, my content writing and my consistent steps...

Don’t be a drip – STAND for something

We all know those people. They agree with everything you say. Their opinions suddenly match yours to the letter, and they don't have any unwavering beliefs of their own that don't change if you query them. They'll drop anything and everything to jump if you say so,...

How do you REALLY know what matters?  

How do you REALLY know what matters?     Y’know, how do you know what the important stuff actually is?  The stuff in your life that really means something now, and will form part of your tomorrow.   Kids, family, health - all that goes without saying.  But the other...